Citrine, Angelite, Jet, Rhodonite, Petrified Wood, Rose Quartz, and Black Tourmaline are among the best crystals for Caregivers. These crystals have special energies that help caregivers cope with the stress and challenges of caring for others.
If you are a caregiver you will know how rewarding and fulfilling this role can be.
You will also know just how exhausting and demanding it is at times!
Taking care of your own mental and physical health is absolutely vital, especially when the well-being of others depends on you being there.
Of course, accidents happen, and there will always be factors beyond our control when it comes to our relationships with others.
But there are many things you can do for yourself which will help both you and your dependents feel healthy, safe, and contented.
Using crystals is an excellent way to take care of yourself so that you, in turn, can continue to take care of others.
1. Citrine
Any caregiver knows the value of maintaining a positive attitude.
Whether you are a parent of small children or caring for elderly relatives, there will be times when your energy levels are depleted, and you struggle to see the sunny side of the situation.
Citrine holds within it the warmth and life-giving properties of the energies of the Sun.
It is also a stone of abundance and joy.
Citrine resonates with the Solar Plexus chakra, and you can restore your vitality and positivity if you use it to open, balance and cleanse this chakra on a regular basis.
Wear Citrine pendants to support your Solar Plexus and enable you to reclaim your personal power.
Place it in sunlight in the relationship corner of your home to refresh and replenish vibrations of love, positivity, and joie de vivre.
2. Angelite
Angelite represents peace and brotherhood. It is one of the “stones of awareness” for the New Age and facilitates contact with the angelic realms.
Your guardian angel is with you at all times, but it is easy to forget this when there are too many demands upon your time and energy.
Taking the time to meditate and relax with an Angelite crystal, even for just a minute or so on a busy day can be of enormous benefit to your mental and emotional health.
3. Jet
Like Petrified Wood, Jet is formed from organic matter that has been compressed over millions of years within the earth.
Jet is a wonderfully grounding stone and can be used to keep you feeling safe, secure, and stable.
It disperses negative vibrations of worry and anxiety from your aura and can be worn around the neck to protect you from harmful external influences.
Psychologically, Jet promotes taking charge of one’s life and maintaining strong boundaries.
Caregivers often find that their boundaries are breached on a regular basis simply because they put the needs of their charges before their own.
Use Jet gemstone jewelry to remind you that being self-full is not selfish.
When you are strong and well, on an emotional as well as a physical level, you are far better placed to cope with the needs of others.
4. Rhodonite
Rhodonite is excellent for promoting peace between individuals and balancing emotions.
It can turn back insults and prevent retaliation.
Caregivers need endless stores of patience and Rhodonite can help you to keep calm and exercise tolerance during demanding situations.
Rhodonite is an excellent support stone for self-love and self-care.
Place it over the heart to heal emotional wounds and over the site of pain or injury to bring relief and speed recovery from minor wounds or sprains.
5. Petrified Wood
Petrified wood is a special stone in so many ways.
It was formed when a living tree fell into water and absorbed elements such as manganese, iron, and copper.
Specimens of Petrified Wood often contain Aragonite and appear as shining silica.
Each element produces a slightly different color in the pieces of Wood, and it is best to choose your own specimen according to the way it feels, and the way it draws your attention.
There are countless legends surrounding the healing power of trees.
And owning a piece of petrified wood is an excellent way to connect with nature, even when you are not able to get out into the countryside as much as you might like.
Petrified wood is an excellent aid to accepting things the way they are.
Striving to change things that are essentially out of your control is detrimental to both your mental and physical health.
Petrified wood has an extremely beneficial, strengthening effect on the physical body.
Use it to soothe your mind and relieve aches and pains in every area.
Place a piece of Wood nearby as you work; put it under your pillow to promote restful, healing sleep, and hold it in your hand as you breathe deeply to relieve stress and tension.
6. Rose Quartz
Caregivers are naturally disposed to give love to those in their care in seemingly boundless quantities.
Love is not a finite resource, and there will always be enough love for everyone.
The more you give, the more you are able to receive. However, problems arise when you do not allow yourself to receive this love.
Rose Quartz opens and activates the Heart chakra.
It protects the heart from negative vibrations and promotes feelings of understanding and compassion towards others.
Rose Quartz will help you to keep your Heart open so that you can accept love from the Divine and the Universe.
Wear a Rose Quartz heart-shaped pendant to remind you that you are more than worthy of receiving love, both on the Earthly plane and from other realms.
7. Black Tourmaline
Also known as Schorl, Black Tourmaline disperses tension and stress, increases vitality, and alleviates groundless fears.
If you are a caregiver towards a family member, you may find that you worry constantly about their health and well-being.
Whilst this is perfectly natural, constant worry will deplete your energy levels and could have a detrimental effect on your emotional and mental health.
Black Tourmaline can help to restore balance and equilibrium to the energies of the meridians.
It removes unnecessary negative vibrations of anxiety and replaces them with a more laid-back, philosophical attitude to life.
In healing, place Black Tourmaline points outwards to draw off negativity.
Wear Black Tourmaline gemstone jewelry to strengthen your immune system, treat arthritis, align the spine, and provide pain relief.
Final Thoughts: Crystals for Caregivers
Without caregivers, the human race would be in a sorry state.
Never forget how important and valuable you are.
Use uplifting and healing crystals in your regular self-care practice to keep you in optimum health on every level.
