Clear Quartz, Poppy Jasper, Blue Lace Agate, Carnelian, Ametrine, Bloodstone, and Dioptase are among the best crystals for fatigue. These crystals possess unique powerful properties that provide a boost of energy.
Fatigue and exhaustion can be caused by both physical and emotional elements, but mental fatigue seems to be more of a problem for most people than physical tiredness.
When we experience fatigue, we often find that our mental health suffers, our level of motivation plummets and we find everyday life becomes a challenge.
Physical fatigue, and tired muscles, can be easily healed with rest and good nutrition, but emotional and mental fatigue takes more than that.
Crystals can help you to discover the true reasons behind your emotional fatigue and take the actions necessary for restoring your energy levels.
Common symptoms of fatigue include a loss of vitality and a lack of zest for life.
You may find that you no longer enjoy the pursuits and hobbies that used to give you pleasure, or that you no longer respond to others in positive ways.
The following crystals can all be used to address issues of fatigue in the body and mind.
1. Clear Quartz
The powerful energy of Clear Quartz clears blockages from your energy pathways and amplifies your natural resilience and immunity.
Clear Quartz clusters or points can be used in your living and working spaces to keep your physical and mental energy levels high.
Its ability to absorb negative vibrations and environmental pollutants is especially helpful in combatting fatigue caused by over-work and over-exposure to harmful electromagnetic waves.
2. Poppy Jasper
Poppy Jasper is named for its pattern of orbicular flowers and holds a joyful and potent vibration, full of vitality and energy.
This stone can be gently stimulating or fiery and powerful as required.
It resonates with the Base chakra and works to raise the kundalini energy up the Kundalini line from the base of the spine to the neck and head.
Poppy Jasper can be placed near the Base chakra, preferably in contact with the skin, to activate physical energy and disperse feelings of fear or dread about your material welfare.
This crystal is especially helpful for overcoming procrastination and encourages quick thinking and dynamic action.
3. Blue Lace Agate
The energies of blue Lace Agate are cooling and calming, being soft and gentle in nature.
It brings peace of mind and helps to overcome feelings of despair.
It is helpful for anyone who is suffering from the emotional fatigue associated with feelings of overwhelm.
It also helps us to prioritize and delegate when our responsibilities become too much for our energy levels to cope with.
Emotionally, the vibrations of Blue Lace Agate neutralize anger and disperse feelings of resentment.
It counteracts mental stress and gently dissolves the negative energies left in the aura from childhood experiences and trauma.
Wear blue Lace Agate in a necklace to open and clear your Throat chakra so that you can let go of the burdens that are causing you emotional and mental fatigue.
Carnelian is a stone of courage and positivity.
It resonates with the Sacral chakra and governs both sensual pleasure and creativity, both of which can become early casualties when we are feeling fatigued.
Use Carnelian in your bathwater to stimulate this chakra and remove blocks to creativity.
When we use our imaginations to make or create new things, or to increase the beauty of our surroundings, we automatically experience a surge of positive energy.
Which helps to redress exhaustion and fatigue in the energy body.
You can also use Carnelian stones to decorate belts or carry a piece in your pocket next to your groin and Sacral chakra to keep this center open and free from blocked energies.
Ametrine combines the properties of Amethyst and Citrine, making it an excellent antidote to fatigue and exhaustion.
Ametrine works fast and effectively to encourage you to take control of your own life and stimulate your creativity and problem-solving abilities.
Meant exhaustion is often caused by vacillation and indecision.
We spend far too much time procrastinating and dithering over the best course of action, which leads to mental fatigue and a lack of confidence in our powers of discernment.
Use Ametrine to balance your Solar Plexus chakra so that you let go of fear and step fearlessly into your own power.
Bloodstone is one of the best crystals for overcoming physical fatigue.
It stimulates the immune system and helps to clear acute infections.
Physical fatigue is a natural by-product of recovery from illness, and Bloodstone supports your body’s natural healing mechanism to speed up your return to optimum health.
Bloodstone revitalizes and energizes both mind and body, stimulates the lymphatic and circulatory systems, and supports the organs of elimination in dispersing toxins from the bloodstream.
Bloodstone increases metabolism and aids in the absorption of nutrients, vitamins, and minerals necessary for good physical health.
Psychologically, Bloodstone calms the mind, dispels confusion, and assists in living in the present moment.
Bloodstone rubbing stones are an excellent way of accessing the properties of this crystal as they can be carried with you and accessed whenever you need an energy boost.
The wonderful blue-green color of this stone brings all the chakras up to a high level of energy and aligns the spiritual, physical, and emotional bodies in harmony and balance.
Dioptase has a dramatic effect on the human biofield and raises both physical and emotional energies.
It supports a positive attitude to life and reminds us to make full use of all our natural resources.
When we become fatigued in body and mind it is easy to forget the talents, gifts, and abilities we already have at our disposal to improve our health and well-being.
Dioptase encourages us to explore our personalities and character traits and to return to ways of living or being that we may have forgotten or neglected as we grow older.
Dioptase is excellent for overcoming the “lack mentality” and enables us to fulfill our potential.
Dioptase works with the Higher Heart chakra to bring down universal healing and wisdom and ground it into physical reality.
Place this stone between your Heart and Throat chakras when you feel in need of an emotional and physical energy boost.
Final Thoughts: Crystals for Fatigue
Our minds, bodies, and spirit are inextricably linked.
Spiritual confusion, mental fatigue, or physical exhaustion can cause an overall drop in energy levels that leaves us feeling drained, lethargic, or even depressed.
Crystals offer a non-invasive way of addressing fatigue in all the layers of the human energy field.