Amazonite, Carnelian, Unakite Jasper, Bronzite, Smoky Quartz, Blue Tiger’s Eye, and Black Tourmaline are the most effective crystals for fear and anxiety.
These crystals have unique energies and properties that can help overcome fear by calming and stabilizing the mind and providing a sense of grounding and protection.
Fear is at the heart of almost every undesirable behavior that humans are capable of.
When you ask a group of people to give you the emotion that is the opposite of love, the answer you are likely to receive is “hate.”
In fact, this is not the case. The opposite of love is actually fear, and it is a debilitating emotion that we can all do without.
Fears tend to fall into two categories, rational and irrational.
Rational fears are part of our survival instinct, and if we have no sense of fear, we could easily find ourselves in a dangerous or risky situation.
However, by far the most common types of fear experienced in the modern world are irrational ones.
Phobias are a different matter and can be addressed through other interventions such as hypnosis.
Irrational fears range from niggling worries about someone’s opinion of us to full-blown panic attacks that leave you feeling as if you might die.
To address your irrational fears, you can harness the powers of a wide range of crystals.
When you allow your mental fears to influence the way you live your life it is time to take action.
Many people suffer from a fear of abandonment which can be emotionally crippling, especially if the fear is rooted in past events or experiences.
Fear of abandonment is often unfounded, but that does not mean that it is not real to the sufferer.
Amazonite deals with this fear in a powerful yet extremely soothing way.
Amazonite has a powerful filtering action and can disperse negative emotions from the subtle body, replacing them with loving, positive thoughts and feelings that boost your confidence and allow you to trust both your own feelings and those of others.
Use Amazonite as a heart healer. Hold a piece of the crystal against your chest and set an intention to let go of old emotional trauma.
Visualize the negative effects of past hurts leaving your body as a grey mist.
Allow the soft, soothing vibrations of Amazonite to fill your Heart chakra with a soft green energy, dispelling all doubts and fears from your etheric body.
Many people live with the fear of not being good or worthy enough.
We put limitations on ourselves when we do this and try to alter our nature to fit in with what perceive other people want or expect.
Eventually, this will lead to living a dulled-down or restricted version of the life you deserve, and the fear will stop you from being happy and fulfilled.
Place a piece of Carnelian stone on your lower abdomen and relax into meditation.
Telepathically send a positive message to the crystal that you would like support in conquering your fears and in gaining the confidence necessary to live a life that is true to yourself.
3. Unakite Jasper
All Jaspers are supreme nurturers and Unakite Jasper is especially good for conquering fears and self-doubt.
Most fears arise from emotional scars or trauma experienced either in your past or in a past life.
When this is the case, spiritual confusion or disconnection can occur, leaving you feeling lost and adrift.
The healing energies of Unakite Jasper, with its soft green and pink combination of colors, heal the heart and soul, banishing fear and reaffirming your sense of self and your place in the world.
Unakite Jasper can be worn around the neck as jewelry or you can carry a small piece of the stone with you in a pocket or purse.
This will help remind you that you are never alone and that you have nothing to fear when you trust the Universe to take care of you.
Bronzite is the perfect stone to use when you are having difficulty stilling both your mind and body.
Agitation and nervous exhaustion are common symptoms of an excess of fear and dread.
And sometimes it can be extremely difficult to simply allow yourself to “be,” not thinking and not doing, just being.
Bronzite brings total serenity and promotes feelings of control, stillness, power, and decisiveness.
Use Bronzite in a healing grid for times when you feel that you are in the throes of a discordant or uncontrollable situation.
It will increase your powers of assertiveness and restore your composure so that you can deal with whatever comes with a cool head and clear thinking.
5. Smoky Quartz
Smoky Quartz has a low-level vibration that is perfect for keeping you anchored and grounded.
When your fears are connected to your material survival your Base chakra has to work really hard to keep you feeling safe.
This can lead to an over-active Base chakra and a depletion of energy in the other chakras.
The resulting imbalance in energy leaves you feeling anxious and fearful. You find yourself constructing worst-case scenarios that have little basis in fact.
Bring your Base chakra into harmony and balance by rubbing the soles of your feet with a piece of Smoky Quartz.
It has powerful healing properties that will clear blockages from all of your chakras and allow your Base chakra to return to a healthy state.
6. Blue Tiger’s Eye
This crystal is the stone to turn to when you have a fear of failure.
Being afraid of failing often means we do not even make the attempt to do the things we would like to do.
We become risk-averse, and our lives become more limited.
Place Blue Tiger’s Eye on your Throat chakra and practice voicing a positive mantra for yourself aloud.
It can be as simple as “I can do this. I will do this.”
7. Black Tourmaline
Black tourmaline absorbs negative energies and transmutes them into harmless vibrations by grounding them into the energy of the Earth.
When we are fearful, we often forget to focus on the things we are doing right or the good things in our lives.
Acknowledge your gifts, talents, and blessings by placing a piece of this stone between your feet.
Do this while standing in a relaxed position with your weight evenly balanced, your knees slightly bent, and the base of your spine tucked in.
Push your feet firmly against the ground, lift your arms out to the sides and “gather in” all the blessings you already have in your life.
Summary: Crystals for Fear
Here is a summary list of the best crystals for fear.
- Unakite Jasper
- Smoky Quartz
- Blue Tiger’s Eye
- Black Tourmaline