Smoky Quartz, Amethyst, Rose Quartz, Red Jasper, Aquamarine, Selenite, and Tiger’s Eye are among the best crystals for healthcare workers. These crystals possess unique energies that help relieve stress, reduce fatigue, and promote emotional balance.
Healthcare workers have been high profile in recent years and nobody can deny the amazing job they all did during the pandemic.
If you are a healthcare worker you will know just how demanding the job is, and the toll it can take on your mental and physical health.
On the other hand, you will also appreciate how rewarding it is to take care of others and to make a positive difference in their lives.
Self-care is important for all of us, but when your job takes so much mental and physical energy it is absolutely vital to do your best to take excellent care of yourself.
Crystals have rejuvenating and healing powers that can help you to do this.
1. Smoky Quartz
Smoky Quartz is an excellent antidote to stress.
It has a relaxing effect on the mind and body as well as protecting you from the harmful effects of electromagnetic smog caused by too much screen time or the use of cell phones.
Smoky Quartz points can be used in healing layouts to gently draw off negativity and tension.
Smoky quartz has an affinity with the Earth Star chakra, which lies beneath your feet, about nine to ten inches into the Earth.
Your Earth Star chakra governs what we call destiny and when it is in balance you feel able to achieve anything.
When it is blocked, you may feel unsteady on your feet, and also unstable in your emotions and thoughts.
You can position Smoky Quartz anywhere on your body to alleviate aches and pains.
You can place them under your pillow to promote restful sleep and on your Base chakra to anchor you into the healing vibration of the Earth.
Amethyst has many excellent healing applications and is known as nature’s own tranquilizer.
It has a high spiritual vibration that resonates with your Third Eye chakra and, to a lesser extent, your Throat.
Carrying a piece of Amethyst with you, or wearing Amethyst gemstone jewelry, encourages you to speak out and ask for help when you need it.
Accepting help from others is essential if we want to maintain our best physical and mental health, but many people are reluctant to ask, seeing it as a sign of weakness.
Taking care of others begins with taking care of yourself, so call upon the support and love of Amethyst to relieve stress and worry.
Place an amethyst cluster in your home to absorb negativity from the atmosphere and promote a calm, serene environment where you can relax and let go of tension.
3. Rose Quartz
Healthcare workers are particularly good at showing love and compassion towards others.
They regularly put other people’s needs before their own, and are, hopefully, greatly appreciated for their selfless actions.
Rose Quartz supports the giving and receiving of love on every level.
It opens the Heart Chakra to the beauty of Divine love and reminds you to take the time to accept this love into your life.
It is the stone of unconditional love and promotes self-love along with forgiveness, compassion, and understanding.
Wear a Rose Quartz heart-shaped pendant to remind yourself that you, too, are worthy of the loving care offered by others.
4. Red Jasper
Jasper is known as the supreme nurturer. It is a unifying stone that brings mind, body, and spirit into alignment.
It sustains and supports during times of crisis and promotes feelings of empathy towards the suffering of others.
Jasper is an excellent stone for healthcare workers as it reenergizes the body, calms the mind, and alleviates the effects of overwork and physical exhaustion.
Red Jasper is gently stimulating. It has the ability to bring problems to your attention before they become too big.
Red Jasper also strengthens your boundaries, which is particularly helpful for healthcare workers who often have difficulty saying “no,” even when their own health is in danger of being compromised.
Aquamarine has a gentle vibration that brings courage and tranquility.
It is the color of the ocean and the sky and reminds you that the most rejuvenating activities you can practice involve getting out into fresh air and nature.
Aquamarine has an affinity with sensitive people.
It helps those who become overwhelmed with responsibility and has the power to promote tolerance towards others.
Healthcare workers often need endless patience.
And Aquamarine can be worn as gemstone jewelry in the form of rings or bracelets to bring in vibrations of forgiveness that help overcome judgementalism or irritation.
Use pillars or towers of this translucent white stone to help you to connect with the power of the Universal Healing Grid that surrounds our planet.
Selenite opens the Crown chakra and brings clarity of mind.
It assists judgment and insight, clears mental confusion, and stabilizes erratic emotions.
Selenite promotes rational thinking, clears negativity from the aura, and protects the etheric body from unwanted external influences.
7. Tiger’s Eye
Healthcare workers will benefit from the strong, powerful vibration of Tiger’s Eye.
Because this brown and yellow banded stone carries within it the power of the Sun and the healing energy of the Earth.
It integrates and aligns all seven layers of the etheric body, draws wisdom and insight down from the Third eye into the lower chakras, and grounds intuition into action.
Tiger’s Eye heals issues of self-worth and self-criticism.
It releases blocked creativity from the Sacral chakra and balances the ratio of Yin and Yang energy within the meridians.
Tiger’s Eye helps you to recognize the differences between your own needs and those of other people.
It aids in seeing that what you want may be wishful thinking and that what you need is sometimes quite different!
Wear a bracelet of Tiger’s Eye beads for three days on your right wrist and then for three days on your left to balance your energy and stabilize your emotions.
Final Thoughts: Crystals for Healthcare Workers
Healthcare workers deserve praise and appreciation for all that they do for others.
Do not forget that you also deserve to receive the same amount of care and consideration as you give to your charges.
Ask for help when you need it and use crystals in healing and meditation to treat yourself as your own best friend.