Labradorite, smoky quartz, chrysoprase, clear quartz, citrine, carnelian, amazonite, and apatite are among the best crystals for hormone balance. They are often used in crystal healing practices to alleviate symptoms of hormone imbalances, such as Premenstrual syndrome, menopause, and thyroid issues.
When our hormones are out of balance, and we are producing too much or too little of one type of hormone our overall health can be badly affected.
This applies to both men and women, although the effects of hormonal disruption are far greater in the female body than in the male.
So most treatments and suggestions relate to the reproductive cycle of women.
However, it is important to note that cortisol and adrenalin are both neurotransmitters and hormones.
And they are both closely associated with excess stress, which, as we all know can afflict anyone, of any gender or age.
Crystals can help with balancing hormones of all kinds; it is just a matter of choosing the right one.
Labradorite is most useful for treating the symptoms of pre-menstrual tension.
It lowers blood pressure and helps to alleviate stress caused by mood swings and emotional disruption.
It is a highly mystical stone that, when used in meditation, can take you into other worlds and Higher realms.
This stone is also known as spectrolite, due to the iridescent quality of the many colors that make up the most common form of Labradorite.
To benefit from the properties of this crystal hold a piece over your Higher Heart and breathe deeply, visualizing negative and unwanted energies being deflected from your aura.
The healing vibrations of Labradorite bring a deep sense of peace and tranquility as they work to bring your hormones into perfect balance.
2. Smoky Quartz
The relaxing qualities of Smoky Quartz do much to alleviate an imbalance of cortisol and adrenalin in the bloodstream hormones and raise your tolerance to stress.
Smoky Quartz lifts fear and relieves depression, calms the nerves, and soothes anxiety.
Place Smoky Quartz at your Base chakra to ground and anchor both your physical and your emotional bodies into the Earth.
Smoky Quartz cleanses the Base chakra so that sexual passion can flow freely.
It dissolves feelings of unworthiness and boosts self-esteem.
Chrysoprase resonates with the sacral chakra and is excellent for balancing the female reproductive system and hormones.
It cleanses this chakra of blocked energy and negative vibrations and stimulates the production of hormones in perfect balance in both men and women.
In acute cases of pre-menstrual tension, or over-production of testosterone, make a gem elixir of Chrysoprase by infusing the crystal in pure spring water and slowly sipping the liquid.
4. Clear Quartz
This supreme healer and energy amplifier has many applications, of which hormone health is just one.
Clear Quartz removes energy blockages from each of the chakras and stimulates the endocrine system to produce the right balance of hormones needed for a strong immune system and mental resilience.
Use Clear Quartz healing wands to target areas of pain and discomfort and to clear negative energy from your aura.
Wear Clear Quartz around the neck and ears to balance your emotional reactions.
And use Clear Quartz chippings in bracelet form to balance the flow of masculine and feminine energies around the system.
Citrine resonates with the Solar Plexus chakra, which is the seat of our personal power and identity.
When your hormones are out of balance this has an impact on the sensitive Solar Plexus chakra which can close or become blocked quite quickly.
Lie flat and place a crystal of Citrine on your Solar Plexus, just below the breastbone.
Breathe in deeply enough to make the stone move up and down with your breath.
Visualize the clear, bright, golden light of the Sun entering your body through the crystal and clearing all blockages from your Solar Plexus.
This golden energy then moves all around your body, removing negative vibrations and correcting imbalances.
Carnelian stimulates and activates the Sacral chakra to produce the right mix of reproductive hormones in both men and women.
It is full of vitality and life force, making it especially helpful to those suffering from lethargy, exhaustion, or apathy as a result of hormone imbalances.
It is said to improve fertility and combat sexual dysfunction such as impotence or frigidity.
Carnelian can be placed in your bath water to soothe and balance the endocrine and hormonal systems.
Amazonite resonates with both the Heart and Throat chakras, enhancing loving communication.
It dissipates negative energy and brings balance to both the emotional and physical bodies.
It clears the aura of the effects of fear and confusion and boosts the immune system.
Amazonite helps to clear excess stress hormones from the bloodstream and to balance Yin and Yang energies in the meridians so that Chi or Life Force Energy flows freely.
Wear Amazonite jewelry or carry a piece of the stone with you when you feel in need of emotional balance.
Too much Yang energy can cause exhaustion and over-stimulation, whereas too much Yin energy may render you cold and passive.
Amazonite acts to bring these forces into alignment with your biomagnetic field and helps to maintain the integrity of your aura.
Apatite helps to combat the effects of menopause by regulating body temperature and calming overactive glands that produce female hormones.
It raises the metabolism and suppresses hunger, thus helping with weight gain that often accompanies this change in a woman’s body at a certain age.
Apatite is an inspirational and creative stone that promotes and encourages self-expression on all levels. it also reduces irritability and overcomes exhaustion.
Use Apatite to cleanse and activate the Base chakra whenever you feel overwhelmed by the changes going on in your physical body.
It can also be used to open and comfort the Heart chakra, relieving feelings of distress or fear and promoting a new level of self-love and self-care at this important time.
Summary: Crystals for Hormone Balance
Crystal healing can be extremely beneficial when the cause of disease or discomfort is an imbalance in your hormones.
All the crystals mentioned above have the ability to regulate and balance the production and release of hormones in the body.
Whether you are suffering from physical symptoms, such as those associated with menstruation, or emotional distress such as mood swings, anger, or irritability, choosing the right crystals to clear and cleanse your system can help you on your healing journey.