Bloodstone, Clear Quartz, Rose Quartz, Carnelian, Citrine, Garnet, and Hematite are among the best crystals for Inner Strength. These crystals have unique properties that help cultivate inner strength, peace, and balance.
What do we mean by “inner strength”? Recently, this quality is increasingly referred to as “resilience” but what does that really mean?
In essence, your inner strength is the confidence and courage you draw upon to help you to weather the storms of difficult and challenging circumstances.
If you always rely on other people to solve the practical problems in your life, from a leaking tap to the organizing of a journey to a new place, you are in fact giving your power away.
It may seem convenient at the time to let somebody else shoulder the burden of worry or the need to take action.
But in the long term, you will suffer from feelings of helplessness and victimhood.
Crystals can help you to develop your inner strength and increase your personal power.
Bloodstone brings many benefits to your physical health, especially those aspects connected to the heart, blood vessels, and circulation.
Our minds and bodies are so closely involved in all aspects of our health and strength.
Therefore, it is worth looking at any physical weaknesses you may have if you are struggling to maintain your inner, and emotional health.
When your hormones are out of balance, or your immunity is low, you will find it more difficult to speak up for yourself or to say no to unreasonable demands on your time and energy.
Bloodstone can be worn continually to promote good health. A bracelet or pendant of Bloodstone crystals will keep your physical vibration high.
On a psychological level, Bloodstone gives courage and teaches you how to strategically withdraw from situations that have the potential to escalate into danger or threat.
2. Clear Quartz
Clear Quartz offers protection and healing at high frequencies.
It is an energy amplifier and will work to cleanse negativity, doubt, and fear from your auric field.
Thus, leaving you feeling more decisive and able to look after your own interests from a place of inner strength and understanding.
Clear quartz carries the entire spectrum of colors within its structure, making it the most versatile of healing crystals.
You can use pieces of Clear Quartz on every chakra to bring your energy body into perfect alignment with your physical and emotional frequencies.
3. Rose Quartz
In order to be truly resilient and to achieve maximum levels of inner strength, we need to learn to love ourselves.
Rose Quartz is the best choice of crystal for this because it resonates with the vibration of Universal, unconditional love.
It reminds you that you are never alone and that the love of the Divine and the angelic realm is just a request away.
Hold a piece of Rose Quartz over your Heart chakra and breathe in its comforting, calming, vibrations.
Ask for support and guidance from the Universe as to the best way to love yourself.
Ask that you receive clear signs and symbols that teach you what you need to know right now.
And ask that your self-esteem and self-confidence remain high, even during times of doubt or uncertainty.
When you trust that the Universe is supporting you, your reserves of inner strength increase and become stronger.
You learn to trust your own judgment and intuition and to avoid situations that deplete your energies and resources.
Carnelian has cleansing properties that remove negativity from your chakras and auric field.
It resonates with your Sacral chakra and helps to keep it clear of blocked energy that may be affecting your creativity and intuitive wisdom.
Carnelian is one of the best crystals for instilling self-confidence.
Without self-confidence, your inner strength will suffer, and you may fall prey to the influences and manipulation of others.
Circumstances and events in the outside world can become overwhelming.
And sometimes we find ourselves capitulating to the view of the majority against our better judgment, simply because our energy reserves are depleted.
You can guard against this depletion by placing a crystal of Carnelian into your bath water each day and absorbing its supportive, reenergizing frequencies to restore your Sacral chakra to balance and vitality.
The sunny yellow colors of Citrine hold within them the energies and warmth of the sun.
Citrine is a joyful, pragmatic stone that is extremely beneficial for balancing and cleansing the Solar Plexus chakra.
The Solar Plexus governs our sense of who we are and how we fit into the outside world. It is the seat of our confidence and personal power.
Spend some time each day lying in a relaxed position with a piece of Citrine crystal placed over your Solar Plexus.
Breathe in deeply and feel the warmth of this stone permeating your muscles and helping you to relax.
Focus on your desire to be self-regulating and confident in all that you do.
Tune in to the vibrations of Citrine and program the stone to release its supportive qualities whenever you need them during the day.
Citrine is a stone of abundance, and if you desire an abundance of inner strength simply ask Citrine to supply you with this.
Garnet removes inhibitions and old taboos.
It releases the vibrations of past conditioning from your auric field and opens the way for positive, affirmative energies to enter their place.
Garnet supports the Sacral and Solar Plexus chakras and gives you the confidence to speak up for yourself and to resist the manipulative behaviors or thought forms of others.
It bolsters inner strength and resilience and promotes self-esteem and self-confidence.
Wear Garnet rings to dissolve ingrained behavior patterns that are no longer serving you.
Wear Garnet pendants or earrings to strengthen your survival instincts and to bring courage and hope to even the most hopeless situations.
Inner strength depends on your being grounded in the present moment and into the strengthening energies of the earth.
Hematite resonates with the Base chakra and can be worn as jewelry or carried with you to ensure that you remain anchored and safe in your material world.
To keep your vibration high on both a spiritual and physical level, perform a chakra balance with Hematite at your base chakra and Clear Quartz at the Crown.
The frequencies of the two crystals work to integrate your intellect and logical thinking with the knowledge of the cells of your physical body.
The result is a surge of inner strength and feelings of certainty and decisiveness when you most need them.
Final Thoughts: Crystals for Inner Strength
Keep your resilience and inner strength levels high through a combination of meditation, relaxation, and the power of crystals.
Daily practice with a crystal healing grid, and with programmed crystals will ensure that you remain in control of your emotions and reactions and are not unduly influenced by external energies.