Fire Agate, Blue Topaz, Kunzite, Rhodochrosite, Peridot, Charoite, and Hematite are among the best crystals for quitting smoking. These crystals help support the process of breaking a smoking addiction, promote relaxation, and reduce stress to enhance willpower and self-confidence.
If you are considering quitting smoking it might help to know that when you succeed you will have done the single most beneficial thing you could possibly do for your overall health.
Quitting smoking is not easy for most people, and scientists and doctors say that nicotine is harder to give up than any other drug, prescription or otherwise.
However, it is possible, and thousands of people give up the habit on a daily basis.
There is no reason why you should not be one of them.
Equally, there is no reason why you should make it harder for yourself than necessary!
When quitting smoking, do not be tempted to try to “fix” all the other areas of your life that you are unhappy about at the same time.
By all means, take physical exercise if you feel motivated to do so.
Exercise releases endorphins that will help you to manage stress.
But if the thought of it makes you miserable let yourself off the hook until you have done the most important thing – quit smoking.
There are crystals that can help with addictions of all kinds, so try some of the suggestions below to give you the support you need.
1. Fire Agate
Holding a Fire Agate encourages introspection, which will help you to revisit all the reasons you have for wanting to quit smoking.
Fire Agate helps to eliminate cravings and destructive desires, both of which are relevant to anyone dealing with an addiction.
Fire Agate brings vitality to the body, which can be an issue at times like this.
As your body adjusts to the absence of stimulants you may feel lethargic or weak.
And Fire Agate can be used to energize and stimulate your Base chakra and Solar Plexus, giving you a much-needed energy boost.
Place a piece of this stone on your solar Plexus whilst you are lying down in relaxation.
Breathe into your abdomen and allow the vibrations of the crystal to enter your body, travel through your lungs and revitalize all your cells on every in-breath.
2. Blue Topaz
Topaz is a soothing, mellow stone with a gentle vibration that directs healing energies to where they are needed most.
Blue Topaz promotes truth and self-awareness.
When you are quitting an addiction, you can easily fall prey to “denial and justification” behavior, as your physical body and subconscious mind try to take you back to the substance that you are missing.
Being aware of and making rational conscious choices not to give in to cravings can be incredibly difficult when your own mind seems to be working against you.
Blue Topaz stabilizes the emotions and makes you receptive to love from every source.
Wear a Blue Topaz stone on your finger and touch or play with it whenever you begin to feel overwhelmed by temptation.
Kunzite has a high spiritual vibration and reminds you that you are a being of light having a human experience and not simply a human experiencing spirituality.
Its energy is loving and generous and it radiates peace, compassion, and serenity.
Kunzite is especially effective in clearing resistance. It unblocks the meridians and clears your energy pathways, allowing life force energy to flow unimpeded.
Wear Kunzite near to your heart to bring in unconditional love from the Universe.
This will help you to keep your resolve to show an equal amount of love for yourself and to stick to your goals and intentions.
This stone urges you to confront your fears and to acknowledge the shadow side of yourself that you would prefer to keep hidden.
In doing so, it facilitates healing and promotes self-acceptance.
Many smokers have experienced negative or abusive attitudes from others because of their habit, which is now considered extremely anti-social.
You may well think that you agree with these comments but do remember that the hurt you feel from the unkind words of others is valid and needs to be addressed.
Rhodochrosite allows you to show compassion and understanding for your own weaknesses or faults, without disempowering yourself.
Wear this crystal on your wrist to help you to stay strong in the face of both self-criticism and self-sabotage.
Peridot is a powerful cleanser. It releases and neutralizes toxins on all levels and can help to speed up the process of withdrawal from nicotine.
On a mental level, Peridot helps you to acknowledge all the things you have neglected, including the effects of smoking on your own health and brings courage to deal with these issues.
Peridot allows you to own your mistakes and move on from them.
It instills feelings of hope and optimism, which can be beneficial when your mood becomes low, or you despair that you will succeed in your goal of quitting smoking.
Peridot’s cleansing action helps rid the body of toxins, especially if you place it over your liver or at your throat.
Charoite is a stone of transformation and overcomes fear.
When quitting smoking it is usual to feel a sense of loss, or even grief, as you let go of the substance that you have perceived to be an emotional crutch.
This can be scary at times and this stone is a useful ally to have on hand when you are coming to terms with changes in both your life and your body’s physiology.
Mood swings are also common in the early stages of quitting and Charoite is excellent for transmuting negative energy into healing and converting dis-ease into wellness.
Place this crystal over the heart, in contact with the skin if possible.
You can also make a gem elixir of Charoite and sip it slowly to cleanse the physical body and heal emotional trauma.
Hematite has a strong connection with the blood.
It supports the circulatory system and works to improve the uptake of oxygen by red blood cells.
This can be extremely useful for ex-smokers as the blood vessels of the heart and lungs begin to recover from the adverse effects of smoking.
Most ex-smokers report an easing in their breathing after just one or two days and this alone can help to keep your motivation high.
Hematite can amplify these beneficial effects especially when taken as a gem elixir.
Final Thoughts: Crystals for Quitting Smoking
Give yourself a head start in your quest to quit smoking by enlisting the qualities and properties of relevant gemstones and crystals.
They can support your body as it detoxifies from nicotine and soothes and comfort your emotions, easing the psychological discomfort of early withdrawal symptoms.