Rose Quartz, Amethyst, Clear Quartz, Black Tourmaline, Sodalite, Smoky Quartz, and Blue Lace Agate are the best crystals for teenagers. These crystals help promote self-love and emotional healing, reduce stress and anxiety, and enhance mental clarity and focus.
Teenagers often get bad press. Older people can generalize about “all young people/teenagers these days” without realizing that this kind of comment is wildly inaccurate and potentially harmful, not just for teens themselves, but for the rest of us too.
If we persist in blaming all of society’s ills on this one section of the population, we lose the motivation to address the serious issues we would like to resolve.
If you are the parent of a teenager, you will know how challenging life can be at times.
If you are a teenager, you will know how confusing, exhausting, and difficult life gets for young people.
Luckily, we can all benefit from the powers and properties of crystals to help us to cope, and to smooth the way when necessary.
1. Rose Quartz
Rose Quartz has a soothing, calming vibration that is full of love.
Known as the “stone of unconditional love” it carries within it all the love of the Universe.
This crystal will benefit teenagers who are struggling with their relationships as it brings in vibrations of self-love and compassion
It also opens the Heart Chakra to receiving love on all levels.
Rose Quartz can be worn as jewelry or placed in the relationship corner of the home or bedroom to attract the perfect partner for your circumstances at a given time.
If you are a teen, or the parent of a teen, who is having difficulties with unruly emotions such as anger or aggression Amethyst can help.
When tempers run high, as they are prone to do in households containing different generations, negative vibrations build up in the atmosphere affecting everyone.
Amethyst is one of the best energy cleansing stones there is.
It purifies and disperses negative energies and removes tension left over from arguments or disagreements.
Amethyst also has a tranquilizing effect on the emotions, calming the nerves and reducing stress and disruptive thought forms.
Place a cluster of Amethyst in the places in your home where people gather, such as the dining room or kitchen, to clear environmental and energetic pollutants from the air.
3. Clear Quartz
Clear Quartz is one of the most versatile and powerful of all crystals. It also has the added benefit of being readily available and inexpensive.
This stone is a master healer and can be used to ameliorate the symptoms of both physical and emotional conditions.
Clear quartz adapts to the needs of the person seeking healing and brings in the exact amount and frequency of healing energy to suit the situation at the time.
This makes Clear Quartz an invaluable healing aid for all people.
But teenagers may find that the benefits of Clear Quartz help them to deal with stress related to studying or learning.
It is excellent for clearing mental confusion and enhancing memory.
Wear clear Quartz jewelry or carry a piece of the crystal with you in your pocket to help when you are learning new things.
You can also call upon this stone to boost your immune system and regulate your hormonal systems.
4. Black Tourmaline
This stone has many benefits for people of all ages but is especially helpful for teenagers who seem to be stuck in a negative mindset.
Negative thoughts breed anger, resentment, and anxiety, as well as fear.
Black Tourmaline works to transmute negative thought patterns and clear the energy system of blockages and restrictions caused by negative vibrations.
It cleanses the mind and the body of unwanted energies and restores the integrity of the human biofield.
It protects against harmful electromagnetic waves, known as electromagnetic smog.
Especially those that arise from overexposure to electronic devices, which is something that young people are particularly susceptible to.
Black Tourmaline can be purchased as Tourmaline logs.
And should be placed near the feet to draw off negative vibrations and to ground your energies into the Earth, giving a sense of peace, safety, and security.
Sodalite resonates with the Throat chakra and can be used to open and activate this center so that communication becomes easier and clearer.
One of the stereotypes attached to teens is that of the grunting, non-communicative individual who refuses to communicate with adults in a meaningful way.
Whilst this is only a stereotype it does have an element of truth in it.
Teenagers often lack the confidence and verbal skills needed to communicate their thoughts and feelings.
Sodalite can be used in jewelry around the neck and throat to energize and cleanse any blockages for the Throat chakra, allowing for free expression of thoughts and feelings.
6. Smoky Quartz
Smoky Quartz is one of the best emotional support stones for teenagers.
It lifts depression, brings emotional calm, and relieves fear.
Smoky Quartz also aids in the acceptance of the physical body, which can help self-conscious people to gain confidence and to be at peace with how they look.
Smoky Quartz also helps us to accept and rejoice in our sexual nature.
You can place Smoky Quartz under your pillow to promote restful sleep and lucid dreaming.
You can also carry a piece in your pocket to keep your Base chakra in good condition so that you feel safe and confident in the material world.
7. Blue Lace Agate
The cooling vibration of Blue Lace Agate helps teens to step away from the many drams which seem to beset them as they navigate their way through the adult world.
It conditions the Throat chakra, removing any fear of judgment associated with speaking your truth and also has a balancing effect on the hormones.
Blue Lace Agate is especially helpful in parent-child relationships and removes the fear of being judged which is often present, knowingly or not, in this particular dynamic.
Use this crystal as a rubbing stone or as jewelry at the throat and neck to soothe fears, calm tempers, and reassure during times of disturbance or disruption.
Final Thoughts: Crystals for Teenagers
Crystals often have a more pronounced effect on children and teenagers than on adults.
Use their cleansing qualities to keep the atmosphere at home on an even keel, and use specific crystals on your chakras to help you cope with challenges to your physical and emotional well-being.