Amethyst, Carnelian, Citrine, Moonstone, Hematite, Blue Lace Agate, and Larimar are among the best crystals for Hot Flashes. These crystals have unique properties that help soothe and relieve the intensity of hot flashes.
For many women, coping with the symptoms of menopause is no joke.
Fortunately, the problems and challenges of menopause are now becoming more widely reported and help and support are improving, not before time!
One of the most distressing symptoms of menopause is the sudden increases in body temperature that seem to come out of nowhere.
Causing sweating, redness, and flushing of the skin, particularly around the neck and face, and emotional distress.
Many women find these obvious, physical signs of menopause extremely distressing, especially if they are in a public or prominent role in their professional lives.
Hot flashes do not only occur at night!
Crystals can provide support for this aspect of menopause and are definitely worth checking out if you are suffering.
The cleansing, protective vibrations of Amethyst, along with its high spiritual resonance can bring relief from hot flashes if you wear it as jewelry or carry a piece in your pocket.
Place it under your pillow if night sweats are disturbing your sleep and its tranquilizing effect will help to encourage a more restful night.
Amethyst is also an excellent hormone balancer, which makes it ideal for hot flashes and other symptoms of menopause.
This remarkable purple stone also has a whole host of other applications that can improve your overall well-being.
It treats headaches and eases tension. It also alleviates physical and emotional pain, dispels anger, rage, and frustration, and promotes love of the self and the Divine.
Amethyst clusters can be placed in rooms to cleanse and purify the atmosphere of negative vibrations and electromagnetic pollutants.
Carnelian balances hormones and supports the production of estrogen and progesterone, harmonizing the endocrine system and boosting metabolism.
It generally influences the female reproductive organs.
This cheerful orange stone is full of life-force vitality and is said to improve the absorption of vitamins and minerals, ensuring a good supply of blood to the tissues and organs.
On an emotional level, Carnelian can help you to cope with the distress of experiencing hot flashes at inopportune moments.
It boosts self-confidence and self-worth, brings courage and strength, and helps to overcome shyness.
Wear Carnelian pendants, rings, or bracelets to remind you that menopause, pregnancy, and menstruation are NOT some shameful form of illness.
If you are being treated unfairly by others because of your symptoms, firmly remind them that they would not be on this earth if it were not for the female reproductive cycle!
When hot flashes cause you to wonder if you will ever get back to “normal” reach for Citrine.
It carries the warming, nurturing power of the Sun within its structure and is aligned with the seat of your personal power, the Solar Plexus.
Place a piece of raw Citrine in a prominent place in your home to remind you that you are an essential part of creation. You matter.
Hot flashes, along with other menopause symptoms can cause some women to lose sight of who they really are and to lack confidence in their own judgment and insight.
Citrine brings in positive, joyful, and optimistic vibrations to support you when your self-confidence begins to waver.
It is a stone of abundance, so programming a Citrine crystal to deliver an abundance of good health will help you to deal with menopause challenges more easily.
Moonstone is full of passive, receptive, feminine energy.
It has strong connections both to the moon and to goddess energy and will support you during difficult emotional and physical challenges.
Moonstone is cooling and soothing in its actions, making it ideal for alleviating the physical symptoms of hot flashes and helping to regulate your overall body temperature.
It also has a calming and cooling effect on your emotions, dispersing tension and frustration and promoting deep peace and s serenity.
A moonstone ring or pendant can bring these comforting qualities into your energy field throughout the day.
A piece of moonstone under your pillow at night can help to cool your body during the night.
Hematite is an extremely powerful grounding and stabilizing stone.
It boosts willpower and promotes self-esteem.
Hematite is aligned with the vibrations of the lower chakras, especially the Base chakra, and can help to support your capacity for survivability.
It removes self-limiting beliefs and encourages timid women to take full control of their lives.
Wear Hematite bracelets on both wrists to keep you firmly anchored into the healing powers of the Earth and to feel the support and encouragement of Gaia and the female deities.
6. Blue Lace Agate
This delicate pale blue crystal is extremely soothing and calming.
It brings in serenity and deep feelings of peace when things become tense or fraught.
It cools the energy systems and the physical body and helps you to remain calm even when things seem to be getting worse rather better.
Blue Lace Agate is full of water energy and can boost the levels of Yin within your meridians.
Hot flashes are an indicator of an excess of fiery Yang energy so crystals that promote the cooler, darker Yin energy will bring you back to balance and harmony.
A Blue Lace Agate stone worn at the throat helps to open and activate your Throat chakra, helping you to ask for support when needed.
Larimar is an excellent antidote to emotional extremes.
It brings mental clarity and constructive thought, allowing you to look objectively at what is going on within your body.
It also helps you accept that the symptoms of menopause are a natural part of your transition from the child-bearing years into the time of the wild, wise woman.
Larimar is also known as Dolphin Stone.
It has an affinity with the oceans and waterways of the earth and is both cooling and energizing in its actions on your physical and emotional bodies.
Placed over the Heart chakra, or gently stroked across the Brow and face, Larimar promotes self-healing, dissolves energy blockages, and encourages the healthy, free-flowing of Chi throughout the body.
Final Thoughts: Crystals for Hot Flashes
Hot flashes and other menopause symptoms can vary in intensity in different people and at different times.
They can be quite severe and it is easy to lose sight of the old adage “this too will pass” when you are caught up in the maelstrom of physical and emotional issues of this process.
Crystals can help you to regain your equilibrium boost your self-healing capacity and remain positive in your outlook.